Attention Yolo County winter gardeners and garden enthusiasts! The Hanna and Herbert Bauer Community Garden in Woodland is hosting a class entitled, “Build a Healthy Plate and a Healthy Body with your Winter Garden” on Monday, December 8, 5:15 to 6:15 p.m. This indoor class is free and open to all; no gardening experience necessary.
This class, taught by Yolo County Health Services Nutrition Education and Obesity Prevention staff, will help participants learn to incorporate winter vegetables into a healthy diet and will also provide tips on how to include yoga-based stretches into fitness routines to stay healthy and fit for gardening. The class will highlight winter vegetables that grow well in Yolo County, include a taste of some winter vegetable dishes and include recipes to take home.